Stories by Pamela Koh

Pamela Koh is passionate about teaching people how to manage their emotions, work through their past traumas, in order to reach one’s fullest potential and thrive significantly in life. She has been on staff with Cru Asia for more than 15 years. She also worked with university students in Nagoya, Japan for 6 years.

Upon returning to Singapore, she went on to do her Masters in Counselling and is currently a registered counsellor and clinical member with the Singapore Association of Counselling and a certified EMDR (Eye Movement Desensitisation Reprocessing) Therapist. 

She is the Lead Counsellor who started ThriveSg, the counselling arm of Cru with a mission of promoting emotional wellness & resilience among tertiary students. Pamela hopes to create a help-seeking culture & a growth perspective towards counselling to remove the stigma around mental health. 

Pamela loves reading, traveling, nagomi art, going to the beach to chill & cycle. She also enjoys watching mental health, cooking, travel, beauty & health-related videos in her free time.

ThriveSg "Note to Self" Series on Emotions

ThriveSg has collaborated with, to create these beautifully hand-drawn wallpapers

“I didn’t know how to grieve”: The girl who found purpose in her pain

"Having been in touch with my own pain helped me to understand people's pain better and to have compassion and empathy for others." Daddy’s girl.

Mental Health: The Importance Of Authentic Community

How can small groups be authentic communities for both youths and adults struggling with mental health? Hear from Lead Counsellor of ThriveSg and registered counsellor with the Singapore Association for Counselling, Pamela Koh, as she shares her insights on this issue.

The Paradox Of What’s Normal

Reflections of a mental health professional

Helping Christians through Depression

An estimated 4.4% of the world’s population suffer from depression. Are you currently struggling with depression in your discipleship journey? Or are you currently mentoring someone who is battling depression every day? Welcome to the discipleship landscape of today.

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