ThriveSg - "Thrive Significantly"

ThriveSg seeks to empower young people to thrive significantly by promoting emotional wellness & resilience, through cultivating self-discovery, providing emotional healing and supporting personal growth.

ThriveSg champions a help-seeking culture through advocating a growth perspective towards counselling, to overcome the stigma of mental illnesses and emotional challenges. 

Proudly known as “Thrivers,” our tribe invites you to join them on this healing journey of authenticity, compassion, commitment and purpose.  A "Thriver" is someone who is proactive and courageous in seeking the support they need to overcome and grow through challenges to live a meaningful life

Emotional Resilience Workshop for Uni Students

Many of us go through life unaware—of the emotions we’re really feeling, the things that triggers us negatively, the boundaries we need.

Yet, it is this awareness that builds emotional resiliency and intelligence which helps us thrive in life. Join us on this 6-week transformational journey, and cultivate the skills needed to be the best version of yourself!



  • University students - Wednesdays from 23 June – 28 July, 7-10pm
  • Polytechnic students - Thursdays from 9 September - 14 October, 7-10pm

Where? 18 Verdun Road, S207280, Level 3 Cru Centre

How Much? $60, full price / $50 early bird** (Sponsorship is available upon request after registration)

*Welcome Retreats on 23 June & 9 September will be from 10am–4pm with lunch provided

**Early bird for Uni students closes 26 May, registration closes 4 June; Early bird for Poly students closes 9 August, registration closes 26 August

Sign up here!

Who is ThriveSg for?

We want to support & empower tertiary, pre-university & university students through providing talks, workshops, coaching and counselling services towards emotional wellness, resilience and growth.

We also want to journey with those struggling with issues, not limited to but including:

  • Anxiety
  • Anger
  • Addictions
  • Burnout
  • Depression
  • Codependency
  • Self-esteem issues
  • Childhood traumas
  • Perfectionism
  • Grief and losses
  • Relationship issues
  • Post Traumatic Stress Disorder (PTSD)
  • Life transition issues

What we offer:

  1. Counselling1 (online / face to face option)
  2. Emotional Coaching 
  3. Life Mentoring
  4. Career Coaching2
  5. Personality Assessment2

Download our e-brochure here.

Let us know what kind of support you need and we will be in touch with you.

1Our volunteer counsellors are either registered with the Singapore Association for Counselling, or have 2 or more years of experience.

2To be offered in the near future.

Reach out to our Thriver's Tribe!
Stories of Thrivers

Stories of Thrivers

Hear more from individuals who have overcome their challenges

Reach out towards Hope

Reach out towards Hope

For more resources on mental health

Find out how ThriveSg began

“In life, we will have problems. It’s all about our capacity to cope. Some of us have a higher capacity to cope. I call it PhD or perfectly hidden depression."

- Pamela Koh, founder of ThriveSg

Read the full story here

Partner with ThriveSg

ThriveSg is a non-profit counseling arm of Cru Singapore.

If you would like to partner with us through donating to our cause, you can give through here. Please kindly remember to indicate your giving as "Donation for ThriveSg".

Learn more about giving

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