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ThriveSg - "Thrive Significantly"

ThriveSg seeks to empower young people (17-25 years old) from all walks of life and of different faiths, to thrive significantly by promoting emotional wellness & resilience, through cultivating self-discovery, providing emotional healing and supporting personal growth.

ThriveSg champions a help-seeking culture through advocating a growth perspective towards counselling, to overcome the stigma of mental illnesses and emotional challenges. 

Proudly known as “Thrivers,” our tribe invites you to join them on this healing journey of authenticity, compassion, commitment and purpose.  A "Thriver" is someone who is proactive and courageous in seeking the support they need to overcome and grow through challenges to live a meaningful life. 

Emotional Resilience Workshop for Students, 17-25 years old

Many of us go through life unaware—of the emotions we’re really feeling, the things that triggers us negatively, the boundaries we need.

Yet, it is this awareness that builds emotional resiliency and intelligence which helps us thrive in life. Join us on this 6-week transformational journey, and cultivate the skills needed to be the best version of yourself!



  • University students - Wednesdays from 7 July –  11 August 2021, (First Welcome Session on 7 July will be from 2pm-6pm; Session 2-6 will be from 7-10pm.)
  • Polytechnic students - Thursdays from 9 September - 14 October 2021, 7-10pm

Where? 18 Verdun Road, S207280, Level 3 Cru Centre

*All sessions will be run in accordance with MOH Social Distancing Guidelines.

How Much? $60, full-price / $50 early bird** (Sponsorship is available upon request after registration)

**For Uni students, Deadline to Sign-up by 18 June 2021

**Early bird for Poly students closes 2 August and registration closes 16 August 2021


Sign up here!
Emotional Resilience MASTER


Our e-flyer for Uni Students

Download HERE!

Our e-flyer for Poly Students

Download HERE!

Who is ThriveSg for?

We want to support & empower Young People (17-25 years old) through providing talks, workshops, coaching and counselling services towards emotional wellness, resilience and growth.

We also want to journey with those struggling with issues, not limited to but including:

  • Anxiety
  • Anger
  • Addictions
  • Burnout
  • Depression
  • Codependency
  • Self-esteem issues
  • Childhood traumas
  • Perfectionism
  • Grief and losses
  • Relationship issues
  • Post Traumatic Stress Disorder (PTSD)
  • Life transition issues

What we offer:

  1. Counselling1 (online / face to face option)
  2. Emotional Coaching 
  3. Life Mentoring
  4. Career Coaching2
  5. Personality Assessment2

Download our e-brochure here.

Let us know what kind of support you need and we will be in touch with you.

1Volunteer counsellors are either Masters-trained, SAC registered, or interns undergoing their Masters program. All our volunteers are carefully screened through personality assessments & interviews before selection, and are well supported by clinical supervision from senior clinicians.

2To be offered in the near future.

Reach out to our Thriver's Tribe

Stories of Thrivers

Hear more from individuals who have overcome their challenges

A Girl’s Letter To Her Former Self

Now, you have reached the point where living a life without Christ as President is wholly unthinkable. That you truly know that you are complete in Christ and therefore, you can trust Him in all outcomes of your life.

Road to recovery from anxiety

She helped me discover my inner strength and capabilities by opening my eyes to new perspectives of the past and the present. She taught me to grieve, and the necessity of it, to allow me to heal from each wound.

Newfound Confidence in the Face of Anxiety

“...we were never made to journey through this life by ourselves. In fact, the strongest people are the ones who know when to admit they need help.”

Reach out towards Hope

For more resources on mental health

Click Here

Find out how ThriveSg began

“In life, we will have problems. It’s all about our capacity to cope. Some of us have a higher capacity to cope. I call it PhD or perfectly hidden depression."

- Pamela Koh, founder of ThriveSg

Read the full story here

Partner with ThriveSg

ThriveSg is a non-profit counseling arm of Cru Singapore.

If you would like to partner with us through donating to our cause, you can give through here. Please kindly remember to indicate your giving as "Donation for ThriveSg".

Learn more about giving

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