Our name, ThriveSg is derived from “Thrive Significantly"

ThriveSg is a ministry that seeks to empower people to thrive significantly by promoting emotional wellness & resilience, through cultivating self-discovery, providing emotional healing and supporting personal growth.

ThriveSg champions a help-seeking culture through advocating a growth perspective towards counselling, to overcome the stigma of mental illnesses and emotional challenges. 

Proudly known as “Thrivers,” our tribe invites you to join them on this healing journey of authenticity, compassion, commitment and purpose. A "Thriver" is someone who is proactive and courageous in seeking the support they need to overcome and grow through challenges to live a meaningful life. We want to support young people to grow emotionally so that they can thrive significantly in life.



This involves knowing who we are, building a sense of self, through an awareness of our emotions, connecting with them in a healthy way because emotions are a part of us. When we are disconnected with our emotions, we will be disconnected with our true self.



Unhealed wounds, unresolved hurts, unexpected painful losses and traumas we experienced in life affects the way we see ourselves and view our world.

These experiences shape our beliefs and if we have self-limiting beliefs, they will hinder our potential in life and our relationships with others and ourselves. 

Healing these wounds and baggages empower us to not just survive but thrive and live a significant life.



To be effective and successful in our career these days, we not only need academic qualifications but also emotional intelligence (EQ).

EQ gives one the ability to build effective interpersonal relationships and to work well with others.

We provide support for growth not just in the area of cultivating EQ but coaching that will help you reach your goals, as well as life mentoring that will help you become all that you are created to be.

We believe in growing holistically as a human being because every part of our lives are interconnected.

Our Values

Authenticity: We value being genuine and authentic to develop safe relationships. 

CompassionWe have compassion & empathy for those we journey with.

Commitment: We are committed to support you in your healing journey.

Thriving with Purpose: We believe in you and hope to support your growth towards thriving in life with a sense of purpose and significance. 

Who is ThriveSg for?

To Thriveto grow vigorously, to flourish; to progress toward or realize a goal despite or because of circumstances. (Merriam-webster)

We want to support & empower tertiary, pre-university & university students through providing talks, workshops, coaching and counselling services towards emotional wellness, resilience and growth.

We also want to journey with those struggling with issues, not limited to but including:

  • Anxiety
  • Anger
  • Addictions
  • Burnout
  • Depression
  • Codependency
  • Self-esteem issues
  • Childhood traumas
  • Perfectionism
  • Grief and losses
  • Relationship issues
  • Post Traumatic Stress Disorder (PTSD)
  • Life transition issues

Find out how ThriveSg began

“In life, we will have problems. It’s all about our capacity to cope. Some of us have a higher capacity to cope. I call it PhD or perfectly hidden depression."

- Pamela Koh, founder of ThriveSg

Read the full story here

What we offer:

  1. Counselling1 (online / face to face option)
  2. Emotional Coaching 
  3. Life Mentoring
  4. Career Coaching2
  5. Personality Assessment2

Download our e-brochure here.

Let us know what kind of support you need and we will be in touch with you.

1Our volunteer counsellors are either registered with the Singapore Association for Counselling, or have 2 or more years of experience.

2To be offered in the near future.

Reach out to our Thriver's Tribe!

Reach out towards Hope

For more resources on mental health

Click Here

Stories of Thrivers

Hear more from individuals who have overcome their challenges

Read more here

Partner with ThriveSg

ThriveSg is a non-profit counseling arm of Cru Singapore.

If you would like to partner with us through donating to our cause, you can give through here. Please kindly remember to indicate your giving as "Donation for ThriveSg".

Learn more about giving

©1994-2020 Cru. All Rights Reserved.