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Reviews & Testimonials

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ThriveSg is a safe and nurturing place to grow to become more confident in expressing and understanding yourself.

Ruth The Ru Qi, 21
29 Mar 2025

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ThriveSg provides counselling and therapy that helps dive into the root cause of your issues instead of simply providing overused behavioural therapy (CBT) techniques that put a bandage on your wounds. The program helps heal and allows one to understand one's issues truly. I have tried different counsellors and institutions but none helped me solve or truly understood me until I met (my counsellor). I am lucky and thankful to have gone through this journey with her and ThriveSg. I have grown exponentially as a person, both emotionally and spiritually, and these lessons are ones I can carry onto the rest of my life. Thank you for the work you do! My life changed for the better and it wouldn't have been possible without ThriveSg.

Anonymous
2 Mar 2025

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Counselors are very helpful and ThriveSg provides a safe space for young adults to figure out their lives.

Netanya Chee Yi Ern, 24
2 Feb 2025

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ThriveSg has been instrumental in helping me reflect on my emotions and articulate them more effectively. This process has allowed me to better understand myself and prepare for future challenges with greater clarity and resilience.

Siti Halilah Binte Rosley, 23
15 Jan 2025

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I would recommend ThriveSg to my peers who are going through tough times and feel that they are in need of counselling. Thankful to (my counsellor) for guiding me and shaping me to be who I am in life and I have learnt a lot from her.

Edward Goh, 22
20 Dec 2024

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I feel that if you continue your session with them for a year, you will be able to see the difference in between the first time you meet the counsellor vs the present because things may have changed and I also believe that it's also important that you put in the work too so that you may be able to see the growth. Thank you so much to (my counsellor) (for) looking out for me, even when times are tough. Let's keep in touch!

Corpuz Tricia Marie Mantilla, 24
20 Dec 2024

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I'm so very blessed to have received counselling here. I always felt comfortable sharing, didn't feel judged or pressured into anything, and yet was challenged to reconsider my perspectives and oftentimes faulty ways of thinking. In the past year and a half I've been able to meet my counselling goals - something I wouldn't have thought possible at the beginning of my journey. Thanks so much to all of you in the team that make it possible ❤️ May the Lord continue to bless the work of your hands!

Joel Ong, 26
30 Nov 2024

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Come to ThriveSg.

Chew Ying Xuan Carina, 21
15 Nov 2024

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My experience with ThriveSg has been a very fulfilling one. With the encouragement and patience. I feel that I have grown as an individual as I discover strengths that I have on this journey.

Victoria Wun Ya Qi, 19
13 Nov 2024

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I highly recommend the counselling service — (my counsellor) was always incredibly empathetic, affirmative and supportive. Above and beyond that, she really felt like a friend.

Tago Shouta, 22
5 Oct 2024

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Counsellor was non-judgmental and was very empathetic! I felt heard and understood :).

Ooi Zhi Yong, 25
19 Sept 2024

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It is definitely somewhere where you can process your thoughts and emotions. It truly grows and challenges you depending on how willing you are to share and the depth you're willing to go.

Eloise Ong, 19
21 August 2024

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ThriveSg provides a resourceful platform that advocates for mental wellness and holistic development for young adults. If you are interested in frameworks to strengthen your mind and discover yourself deeper, I highly recommend checking out their resources. (my counsellor) is an experienced and compassionate trained professional who is delightful to work with and learn from.

Chng Shan Mei, Amelia, 25
5 Aug 2024

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ThriveSg helped me understand myself better and allowed me to be more self-aware.

Dawn Quah, 24
19 Jul 2024

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Thank you ThriveSg for giving the reassurance I need to move on from insecurities and issues that have been plaguing me for years, and giving me the tools, advice and grace that I need to continue growing as a person. :)

Litsa Lim, 20
18 Jul 2024

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ThriveSg has helped me to navigate my boundaries & learn when to not rationalise but sit with my emotions. Definitely a good pick, especially if you are a believer of Christ as well! 

Koh Shiyi, 20
17 Jul 2024

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ThriveSg picked me up and gave me a big hug. After going through a difficult situation, ThriveSg taught me useful techniques to navigate the aftermath of the trauma, and face everyday life with strength. Choosing to go with ThriveSg was the best decision I ever made :) Thank you to ThriveSg and (my counsellor) for all your help, you guys really did stick to the ethos of making counselling accessible to everyone and anyone, and for that, I am truly grateful :).

Leanne Fong, 22
13 June 2024

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I thank God for the support and prayers of the gentle and patient people here. Particularly appreciate listening to insightful observations and practically applicable suggestions.

Anonymous
1 June 2024

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I am not good at writing but I will recommend others to ThriveSg. I am very grateful for (my counsellor) and thanks to ThriveSg too.

Chew Rui Jia, 24
27 April 2024

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For those going through mental and emotional challenges, ThriveSg is able to provide support and help you grow through life.

Elizabeth Lee, 26
13 Nov 2023

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ThriveSg helped me to heal from past hurts and understand my emotions better. 👍

Joey Chee, 19
20 Oct 2023

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Regardless of how you are, it will always be beneficial to just talk it out! and see how it goes from there :) no taboo! :)

Joshua Lim, 22
30 Sep 2023

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I have grown lots since first coming to ThriveSg. I have matured emotionally and spiritually and am now ready to stand on my own two feet to face the world!

Jenia Lo, 25
24 Sep 2023

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Thank you ThriveSg for aiding me when I’m at lost.

Crystal Saw, 23
18 Sep 2023

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ThriveSg offers a safe space for youths to come as they are. I am thankful to have been under ThriveSg's care during the early days of my 20s. Thank you for everything :DD I have been blessed by this ministry!

Samantha Cheong, 26
14 Sep 2023

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It is a great place for struggling youths to turn to! It is where trainer counsellors can guide and help struggling youths process and grow from their hurt, pain, personal issues and come out stronger. I really recommend it because it is where there is no judgement and all the counsellors want is the best for you as they point you back to God. Thank you for everything.

Marcus Tin, 22
9 Aug 2023

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The counsellors at ThriveSg are passionate and warm individuals who care deeply about each counsellee. I always felt accepted and loved while working with and also being counselled through ThriveSg!

Bianca Chua, 23
27 Jul 2023

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ThriveSg helped me finally feel heard and understood.

Daniel Ng, 22
21 Jul 2023

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I highly recommend the counselling service — (my counsellor) was always incredibly empathetic, affirmative and supportive. Above and beyond that, she really felt like a friend.

Teo Gin Na, 26
18 May 2023

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I came here because my friend introduced me to the place, as I was finishing up my free sessions at the NUS University Counselling Center. I’m not Christian, but the services here were tactful and professional when it came to religion. Rather than a session every few months as with the UCC, I could book sessions almost weekly when I had the capacity.

As a medical student, it took hospital posting to IMH and a few months of severe burnout to acknowledge that I needed more help than just intermittent counselling. This was especially given that I would soon be doing my final professional exams as well as adjusting to work as a junior doctor.

Even though I don’t think I’m completely “cured”, that this is something I can put away as my past, I’m glad that I had someone from ThriveSg to walk this road with me - to remind me of how far I’m come, to practice positive reframing, and to work through my issues one step at a time.

Jared Ng, 24
29 Apr 2023

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ThriveSg has been a great listening ear and critical support during my darkest times. Thank you for all that you have done for me! THANK YOU FOR EVERYTHING. YOU HAVE CHANGED MY LIFE.

How Yu Siang, 29
24 Mar 2023

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Having (my counsellor’s) gentle, accepting listening + her reassuring perspective on what is natural and good for me. Her encouragement and celebration for what I didn't instinctively celebrate about myself taught me how to give myself more grace.

Jadyn Teo, 24
22 Mar 2023

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To whoever is reading this, you’re probably considering going for counselling to help you with the troubles you are currently facing.  I’m writing this to share with you how counselling has helped me over the past 1 ½ years.  

Initially, I was sceptical about getting the help I really needed. I was in a bad place emotionally & I never thought anyone would be able to help me or even understand me.  But somehow I just decided to take on the leap of faith & go ahead with counselling. 

On hindsight, I have no idea how I would have made it through the past year if not for (my counsellor). Just thinking about the issues I faced with her helped me to internalise & make sense about why I was feeling the way I did.  When I needed someone to pour out why my troubles and sadness to, she was there.

I am truly grateful for the support I’ve received over the past year, and many thanks to (my counsellor).  Thank you for guiding me through those tough times.  My perception of counselling has indeed changed over the course of this 1 year, and I hope that to whoever who is reading this, you’ll likewise get the help you need 😊.

Justin Seah, 24
28 May 2022

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ThriveSg has been very supportive in my counselling journey. When I faced problems in seeking counselling, they were very responsive and helpful, and I felt very comforted by the support. I’ve enjoyed my counselling sessions with (my counsellor) (as much as I can enjoy counselling) and I’m very thankful for to have encountered ThriveSg and sought counselling with them :)

Faith Teo, 20
12 Apr 2022

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Something I would like to share is: The mind is a battlefield and the fight is yours. The counsellor is an advisor, they can’t fight it for you. With a trustworthy advisor however, they can help you analyse and strategize how to overcome it with their years of experience. After ‘graduating’ from (my counsellor), I’m now on a better journey of knowing my thoughts and handling the challenges that life brings. I hope you too experience breakthroughs in both the small and big on this mental resilience journey.

Amelia Chng, 23
9 Mar 2022

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I found the staff helpful in answering my questions.

Yeo Zhi Xun, 20
2020-2022

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Don’t be afraid to take the first step, no problem and issues ever too small. Through my counselling, I realise that I can do something about my issues. In the past, she thought she can only avoid or run away from her problems, but she actually do something about it.

Anonymous
2020-2022

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ThriveSg was great in helping me find my balance after falling off the seesaw of life. Sometimes we need people to journey with us, and I found that here. I would love for you to have the same kind of support and balance.

Anonymous
2020-2022

Young Adult Counselling


ThriveSg offers affordable young adult counselling led by professionally-trained counsellors. Our community provides safe and brave spaces to talk about difficult and sensitive issues. We’re here to listen and guide your way into healing. Volunteer counsellors are either Masters-trained, SAC registered, or interns undergoing their Masters program. All our volunteers are carefully screened through personality assessments & interviews before selection, and are well supported by clinical supervision from senior clinicians.

Counselling Request

For counselling support, please fill in this online application form. It should take about 10 mins. We will be in touch with you upon receiving your request. (Please note that our counselling support is only available for those between 17 to 25 years old and a service fee will be collected for each session.)

We will appreciate your understanding if there happens to be an on-going waiting list at the time of your request, thank you for your patience, as it may take some time for us to get back to you. We're glad you are reaching out for support! :)

Submit Counselling Request

Find us on Instagram @thrivesg.tribe


ThriveSg - Thrive Significantly

ThriveSg serves young people (17-35) from all walks of life and of different faiths. We believe that everyone has the capacity to thrive significantly when empowered and supported through growing in self-discovery, emotional wellness and resilience, and mental health.

ThriveSg champions a help-seeking culture through advocating a growth perspective towards counselling, to overcome the stigma of mental illnesses and emotional challenges.

Follow ThriveSg on Instagram HERE or click on the button below to find out more.

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