Steve Douglass

As you endeavor to improve the physical aspect of your life to the glory of God, you will probably feel better and look better than you ever have before.

And you will probably live longer.

Blake Clark, in a Reader’s Digest article, reported on a survey to determine the secret of several hundred Americans who lived to be a hundred or more.

Among the characteristics of these people were eating the right foods, freedom from worry, adequate sleep, a cheerful disposition and strong religious convictions – the very things we’ve been talking about!

Before leaving this article, be sure to note the most significant ways you can improve the physical area of your life!

See also:

This article was originally published in Managing Yourself by Steve Douglass.


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