Steve Douglass

Thank you for joining us on this Bible study on healthy living. My prayer is that you would take these simple ideas and use them to grow your body healthily so that you may do more to advance the kingdom of God.

As you endeavor to improve the physical aspect of your life to the glory of God, you will probably feel better and look better than you ever have before. And you will probably live longer.

Blake Clark reported for Reader’s Digest on a survey of the secrets of several hundred Americans who lived to be a hundred or more. Among these “secrets” were eating the right foods, freedom from worry, adequate sleep, a cheerful disposition and strong religious convictions — the very things we’ve been talking about!

Before leaving this article, be sure to note the most significant ways you can improve the physical area of your life!

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This article was originally published in Managing Yourself by Steve Douglass.


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