Mental Health Resources


No matter what you are going through, the pain you are feeling or where life has taken you, you are not alone.

We want to help you move toward healing. Or maybe you know someone struggling with their mental health and are seeking to help them take those healing steps.

We have articles, resources and stories from others who have struggled with mental health and professionals in the mental health field.

You are not alone. There is hope. You have a purpose.



Professional Resources *

Giving Life Another Chance

Give life another chance. You may be reading this article because you are contemplating killing yourself. Or perhaps you know someone who is. If you are at the end of your rope there are suicide hotlines and other resources here.

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Disclaimer: *You are going to websites that are not part of nor affiliated with Cru. Cru does not recommend or endorse specific listings on these sites — use at your own discretion.

If you have medical coverage questions, please check with your insurance provider to determine your coverage.


Cru Resources

Hear others share about their experiences with mental health struggles and how stepping into community has helped them in their journey.

How Do I Help Others Understand Depression & Anxiety?

Learn how to find hope in the midst of depression and anxiety.

The Day I Planned to Die

On the way to commit suicide, a teen hears a voice in his head that tells him not to. A few days later he finds out what stopped him.

Rescued from A Dark Place

Following an abusive relationship that led to depression and anxiety, Amy discovered peace. Read as she recounts God’s rescuing work in her life.

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