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Fasting is one of the Spirit’s tools for strengthening and transforming grace in our lives. This spiritual practice is a gift from God meant to grow us and draw us into a deepening relationship with Him. If you do not already know this power and the importance of fasting, here are some insights drawn from God’s Word and personal experience to get you started:
If you fast, you will find yourself being humbled as I did. You will discover more time to pray and seek God’s face. And as He leads you to recognize and repent of unconfessed sin, you will experience God’s grace to grow and mature you.
Next: How to Fast Safely
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